09.30.09
HealthQuest Day 2
Last night, I woke up shivering with a low-grade fever. This morning the fever was 100.4. Interesting how the day after I start this regimen, I get these symptoms. This screams detox to me. I don’t feel great, but I don’t feel too badly either.
This morning, I got up, did oil pulling, took a shower, and did a double-dose of vitamin C at noon (10g of ascorbic acid, 1g from an Emergen-C and 9g of plain ascorbic acid). Wow is that sour.
Then I had a smoothie, and am feeling very full now.
1pm update. I’ll spare you details, but I appear to have discovered the bowel tolerance dosage of Vitamin C. Next dose (around 3pm) will be less than 10g.
3:15pm update. 6000mg of ascorbic acid. It’s now 4:54 and I’m feeling better.
6:45: dinner, cooked soup. Yummy.
8pm: 6000mg of ascorbic acid (actually 5000mg plus an Emergen-C).
10pm: 6000mg of ascorbic acid (actually 5000mg plus an Emergen-C).
Midnight: 6000mg of ascorbic acid (actually 5000mg plus an Emergen-C).
The soup isn’t sitting well on my stomach. I think I need to stick with more raw foods for a while.