10.05.09

Finding the groove

Posted in HealthQuest at 11:48 am by JWL

I stopped the blow-by-blow accounting of each dose of Vitamin C over the weekend. At this point, I feel like I’ve more or less self-regulated. I’m back up to 6000mg doses, when I reduced the dose I noticed symptoms coming back, so I increased it again. So far so good.

Great weekend, filled with a very good gig, good family time, and a quickie visit with friends.

Health still feels really good, albeit transitional. Did a lot of walking and other exercises this week. Allergies and asthma still come and go but I feel good!

More soon.

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